Don’t Let Your Teeth Suffer Due To Your Diet
You have heard about anorexia, in which a person (usually girls!) does excessive dieting in order to achieve that size zero. Did you know that it can affect your teeth too?
When you are dieting like crazy, you do not provide your body all the required nutrients such as vitamins, minerals, proteins and essential fatty acids. This leads to a deficiency in the body and your teeth become weaker in the process.
So all you diet freaks, watch out! There may come a time when you will lose your teeth along with some weight. Wake up before it is late and start eating healthy.
This entry was posted on Wednesday, May 6th, 2009 at 10:01 pm and is filed under Do's and Dont's, Facts and Info. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
March 27th, 2010 at 5:51 am
Oh, yeah. I’m really a diet freak, so this was very useful
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September 21st, 2010 at 6:18 am
Firstly people have to find an effective diet plan, which does not cause any side effects! Secondly, people have to eat an apple every single day, because apple can help get white teeth!
June 8th, 2011 at 7:06 pm
I couldn`t agree more. I am really into counting calories and watching what I eat so this was a great read.